Guided Relaxation and Meditation Class


Last Friday of the month, The Garden Studio, Heapey

A guided relaxation and meditation class at The Garden Studio, Heapey. Last Friday of each month. 7pm Enjoy a combination of deep relaxation and short meditations. Suitable for beginners or advanced relaxers who like to be guided. You can choose to sit or lie down, comfort is the most important thing, so bring mats, blankets, pillows and anything else you might need to feel as relaxed as possible. £5.

Want to know more?

If you would like to know more about any session, just get in touch.

Contact Karen