Dru Yoga Workshops

£18

Sunday, Tatton Community Centre, Chorley

 

Autumn daytime retreat

10.30am-3.30pm

£37 includes a light nourishing lunch.

Harvest the warmth of late summer, its energy and vitality, re- balance and nurture yourself for the months ahead. Be deeply nourished by restoring and energising with an elemental dru / hatha blend of yogic practice. Learn how to balance the vital energies within yourself through working with the chakras. Chakras are vital centres for the expression of  life force energy. Discover how to work directly with that energy to heal, balance and awaken your power centres and thereby enhance your life force energy. Using asanas (postures) to enhance each chakra and healing foods to support the energy system, as well as time for deep relaxation.

Sunday 9th October at Whittle-Woods Village Hall, Chorley

Suitable for all levels, £10 deposit secures a place.

 

For more information regarding workshops contact Karen 07793366830 or email info@timelessminds.co.uk

Want to know more?

If you would like to know more about any session, just get in touch.

Contact Karen