Book a Session

Take a look at our classes below. We offer a range of activities to suit every need.
You can just turn up and pay as you go or book a group of classes and save on cost.

Can’t find a day and time that suits you? Then contact me with the class you wish to attend and the day and time most suitable for you. I’ll keep a note of it and if I get six people that want that time then Ill start a new class and let you know.

Dru Yoga Monday


Mondays, The Garden studio, Heapey. Chorley

A lovely Dru Yoga class for all, gentle yoga followed by a nice deep relaxation at The Garden studio, Heapey. 7-8.15pm,£28 for 4 weeks. Please call to book a spaces are limited to 9 per class

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Qi gong


Wednesdays, The Garden studio, Heapey. Chorley

Qi gong is as a mind-body-spirit practice that improves mental and physical health by integrating posture, movement, breathing technique, self-massage, sound, and focused intent. The majority of movement is done standing but can be done seated in a chair if needed. It is a very gentle form of movement with focus on moving Qi through […]

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Yoga and sound Retreats 2021-22



Finding peaceful strength retreat with Karen, Tara and Ken A gentle yoga, qigong and sound retreat Thursday October 28th to Sunday 31st October 2021 Peak District We are pleased to offer this 3-night break in the stunning Peak district in a secluded, private location where we have exclusive use of the converted mill located next […]

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Guided Relaxation and Meditation Class


Mondays 9-9.30pm, On line via zoom

A guided relaxation and meditation class on line Mondays 9-9.30pm 4 weeks £16. To book and receive the link please contact Karen. You will need to provide your email in order to receive the link to the live class.

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Day retreats at the Garden studio


Sunday, The Garden Studio, Chorley

Escape from the hustle and bustle of life for a day of relaxation and calming movement. The retreat days are limited to 9 people and include a Dru yoga session or qigong with Karen, natural movement with Helen and a Sound Journey with Tara and Ken. Homemade soup and bread are included but we do […]

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Gentle Dru Yoga


Tuesdays, The Garden Studio, Heapey

A day time class on Thursdays 9.30am to 10.45am. Suitable for the Over 60s or anyone who would prefer a more gentle pace. At The Garden Studio, Heapey. Cost is £28 for  4 weeks or £8 drop in. Please contact Karen 07793366830 for further details or to book.  

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Yoga class


Saturdays, The Garden studio, Heapey

Saturday morning class at The Garden Studio, Heapey 9.30am-10.45am.  Wake up and stretch with a beautiful, relaxing Dru class. Address lethargy and low mood using techniques to uplift and re-energise you with gentle flowing Dru yoga. A great start to the day. £8 drop in or £28 for 4 weeks.  Please ring to book as […]

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Dru Yoga class


Thursdays 6.45pm, The Garden Studio, Heapey

On going Dru Yoga class at The Garden Studio, Heapey. New comers welcome any time. The class is suitable for all levels and is a great way to stretch, relax and gently ease away the stresses of the day. Thursdays 6.45-8pm. Cost is £28 for a 4 weeks or £8 drop in. Classes are a […]

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Outdoor Dru Yoga


Sunday 9.30-11am, Meet in car park on Higher House Lane, Heapey

Reconnect with nature and the elements in beauty spots around Chorley. We meet in Heapey to take a short walk up Healey Nab to do some gentle flowing sequences in the great outdoors. Sessions will be an hour and a half to include 45 minutes of yoga and a short walk there and back.  This […]

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