YOGA
friendly yoga in Chorley
Welcome to Timeless Minds
Do something wonderful for yourself.
Gentle and relaxing Dru Yoga classes at The Garden Studio, Heapey, Chorley
Yoga
Gentle, flowing Dru yoga for everybody
Dru Yoga is for every body. No need to worry about your flexibility, shape, age or experience. If you want to improve your physical and mental health then Dru yoga will help you to achieve this in an accessible body positive practise.
Energy Medicine
Attune your body's energies to improve your health
In order to maintain optimum health our energy system has to be cared for. By focusing on your body as a living system of energy you can learn how to manipulate the energy to improve your health.
Meditation
Calm the mind and feel focused
Having a daily mediation is one way to calm the mind and feel focused. Learn how to fit this into your daily life in an easy and accessible way.
There's something great in all of us
Find it through Dru yoga and feel good in the body you have
Whether you want to feel calmer and more in control of your life or just want to relax. The friendly, local classes around Chorley run by Karen are for everybody. You don't have to be super fit, flexible or wear the latest yoga fashions....honestly. Come along and give it a go, what have you got to lose?
Book a classAbout Karen
Hi, I'm Karen and I have been living and working in Lancashire all my life. I have been practising yoga for many years and first thought about training to be a Yoga teacher in 2007 when I completed the Foundation course with the British Wheel of Yoga. However life sometimes gets in the way and whilst I continued practising yoga as a student I didn't take it any further but harboured this dream of becoming a teacher for several more years until I discovered Dru Yoga.
When I came across Dru Yoga I was totally hooked and knew that this was the style for me and that I had to share this with everybody as it is such an empowering form of yoga.
I love doing yoga outdoors and really feeling a connection to nature. Please watch the short film that will show you how beautiful Dru Yoga is. It was filmed on Healey Nab in Chorley, a place that really inspires me and demonstrates how lucky we are to live in such an amazing place as Chorley!
When I came across Dru Yoga I was totally hooked and knew that this was the style for me and that I had to share this with everybody as it is such an empowering form of yoga.
I love doing yoga outdoors and really feeling a connection to nature. Please watch the short film that will show you how beautiful Dru Yoga is. It was filmed on Healey Nab in Chorley, a place that really inspires me and demonstrates how lucky we are to live in such an amazing place as Chorley!
